Course Overview
Welcome to the Introductory Course on Nutrition & Lifestyle Medicine!
I'm so glad you have made the decision to join me as we embark on a journey of self-awareness and regaining health in a new light, not just for yourself, but for your patients, clients, family and friends.
Below is my introductory segment, where I talk about my own journey into this space and give you a brief overview of this course. I also discuss the current state of the health of Australia and more specifically our healthcare system, with ever increasing rates of stress and burnout amongst healthcare professionals.
Finally I challenge you to find your why.
What gets you up in the morning?
Why are you here?
Without knowing what drives you to do the things you do, why bother with exercise and getting to bed on time and eating nutritious food?
Wishing you all the best in this incredible journey!
Wheel of Chronic Disease